Our Dance Courses
Course Offer
We offer a wide range of dance and ballet classes for all ages.
3-4 years
5-6 years
7-9 years
10-11 years
12-17 years
18+
3-4 years
Mini Hearts
These classes are based on the fundamentals of ballet and begin at age 3 and up. The curriculum has been designed to encourage children’s age-appropriate creativity, rhythmic-musical sensitivity and physical development. In class, we guide children to move creatively and emphasize the fundamentals of ballet in a playful way.
5-6 years
Little Hearts
Children learn the basics of ballet or improve their already acquired skills. The aim of the course is correct posture, muscle building, musical and rhythmic development and coordination of movements.
7-9 years
Petits Hearts
At this age, children are beginning to discover beautiful friendships with other like-minded children, and dance is a wonderful tool for nurturing these relationships in a creative space. Children learn classical dance technique at the barre (Exercice á la barre), master basic gymnastic elements in space (roll, mill wheel, bridge) and develop their dance skills in stage choreography.
10-11 years
Dancing Hearts
At this age, children go through many changes and find solace in regular physical activity for their mental and physical health, and dance is a valuable tool to navigate these years. Children learn greater discipline in dance classes, they are already familiar with French terminology in classical dance, and can work independently or even in groups. In addition to ballet technique, they are also beginning to learn about jazz dance technique and its English terminology.
12-17 years
Happy Hearts
Children at this age have a stronger dance memory, greater stamina, and they improve much faster in dance techniques and master more technically demanding dance elements.
Classes are dedicated to classical, jazz, contemporary and scenic dance
18+
The Hearts
is a closed dance group for dancers aged 18 and over. It is possible to get into the group through an audition. The prerequisite is at least 3 years of classical and modern dance studies. Previous dance experience welcome.Ballet Adults
In adult ballet classes you will learn everything from the very basics to advanced level: – basic body position in classical dance, – the positions of the lower and upper limbs – Port des Bras – All exercises at the barre “Exercice à la barre” – Classical dance terminology – Basic connecting elements – Small dance variationsEn Pointe
– is suitable for beginners, children and adults. Minimum age 12 years.
– It is recommended to see an orthopaedic surgeon beforehand to assess the condition of the foot
– Purchase of toes only after consultation and after mastering the pre-training exercises.
Barre Workout
it is an exercise for adults, strengthening the center of the body, shaping the body, firming the hips, stretching, flexibility, mobility